Bring
to your practice
and to your
breathing with
Positive Energy
Awareness
YOGA CLASS
Take your yoga to the next level !
I offer mix level Yoga Classes from Beginners to Advanced.
No previous yoga experience is necessary.
Let's start your journey with us.
Hot Yo Studio - KLCC
Sunday | 10:00am | Yo Flow
Get ready to embark on a journey that blends traditional Yoga flow with artistic expression, allowing you to explore the depths of your creativity while connecting with your inner self.
Lion Heart Wellness - Bangsar
Wednesday | 10:30am | Vinyasa
Vinyasa Yoga is a style of yoga that is practiced linking conscious breath with fluid movement. Asanas are linked together in a sequence which flows together a little bit like dance.
Thursday | 17:00pm | Yoga Mobility
Yoga mobility class designed to enhance flexibility, strength, and overall body awareness. Through a blend of dynamic movements and mindful breathwork, discover a deeper connection to your body and leave feeling balanced and invigorated.
Thursday | 10:30am | Yoga Wheel
Discover the power of Yoga Wheel: boost flexibility, balance, and strength. Led by pros, dive into dynamic poses, deep stretches, and core work. All levels welcome for a mindful, body-conscious practice. Roll, stretch, and flow with us.
Wednesday | 12:00nn | Gentle Yoga
Step into the serene sanctuary of our gentle yoga class, where you'll gracefully transition between seated and reclined poses, gently building strength while nurturing your body's natural rhythms.
Thursday | 18:30pm | Yin Yoga
Yin Yoga is a slow paced and meditative practice that places a strong emphasis on passive stretching. You'll often find yourself holding poses for extended periods of time. This approach is designed to target the deep connective tissue in your body to relax muscles and enhance flexibility.
CHANNEL
Address
Ascott Star
Kuala Lumpur
Malaysia
Phone
+852 5600 2663 Whatsapp
+60 17811 9785 Call
TO LIVE LIFE
TO LOVE
TO REFLECT
TO BE PRESENT
To being happy is knowing you have the power to choose what to accept and what to let go.