Hello Butterfilies,
If you decide for a step by step approach at your own pace, you may consider to go for a private session. As your own personal instructor, I will provide you with customization & dedicated attention that you are looking for. Please contact me for more info.
Class Structure : Pranayama (Breathing) - Warm up - Asana - Savasana & Meditation
Schedule & Rate : Here
What are the benefits of aerial yoga?
Click this link here
Check out more information here or email me at hammertsuisy@gmail.com
looking forward to see you in the air :)